The Eatwell Guide outlines the recommendations for eating a healthy balanced diet.
The guide shows the different types of foods and drinks you should consume – and in what proportions – every day or over a week.

The Eatwell Guide outlines the recommendations for eating a healthy balanced diet.
The guide shows the different types of foods and drinks you should consume – and in what proportions – every day or over a week.
The Health Centre
Main Street
Stevenston
KA20 3AB
107b Main Street
West Kilbride
Ayrshire
KA23 9AR
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